Space Summary
The Twitter Space الصيام المتقطع وخدعة احتساب السعرات️مع الدكتور @drbakhsh hosted by BASSAM_FATINY. In this enlightening Twitter space, Dr. Bakhsh discussed the nuances of intermittent fasting and debunked common myths surrounding calorie counting for improved health outcomes. The conversation emphasized the importance of balanced eating, personalized nutrition advice, and the integration of exercise for overall well-being. Experts highlighted the significance of seeking professional guidance and dispelling misleading information related to wellness practices. Understanding the benefits of accurate calorie counting and practical meal timing strategies were key takeaways, showcasing the space's focus on promoting sustainable health habits.
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Questions
Q: How important are balanced eating habits for overall well-being?
A: Balanced eating habits are crucial for maintaining optimal health and wellness.
Q: What are the benefits of incorporating intermittent fasting into one's routine?
A: Intermittent fasting can aid in weight management, improve metabolic health, and offer other health benefits.
Q: Are there specific meal timing strategies that work best with intermittent fasting?
A: Meal timing can vary based on individual preferences and schedules, but consistency is key for success.
Q: How does exercise complement intermittent fasting for overall health?
A: Integrating exercise with intermittent fasting can enhance weight loss, improve fitness levels, and promote overall well-being.
Q: Why is personalized nutrition advice essential for individuals seeking to improve their health?
A: Personalized nutrition guidance takes into account individual needs, preferences, and health goals, leading to more effective and sustainable outcomes.
Q: What role does accurate calorie counting play in achieving sustainable weight loss?
A: Accurate calorie counting is important for creating a calorie deficit necessary for weight loss while ensuring the body receives adequate nutrition.
Q: How can individuals differentiate between myths and facts surrounding calorie counting and weight management?
A: Consulting with health professionals and using evidence-based resources can help individuals distinguish between myths and accurate information.
Q: What should individuals consider when seeking guidance on intermittent fasting and calorie counting?
A: It is essential to consult with healthcare providers or nutrition experts to receive personalized advice tailored to individual health needs and goals.
Q: Can intermittent fasting improve metabolic health beyond just weight management?
A: Yes, intermittent fasting has been linked to various metabolic benefits beyond weight loss, such as better insulin sensitivity and cellular repair processes.
Q: How can individuals create sustainable eating habits while incorporating intermittent fasting?
A: Developing a balanced approach to eating, focusing on nutrient-dense foods, and maintaining consistency with intermittent fasting can support long-term health goals.
Highlights
Time: 00:15:40
Expert Insights on Balanced Eating Habits Dr. Bakhsh shared expert tips on maintaining balanced eating habits for overall health and wellness.
Time: 00:25:17
Myth Busting: Calorie Counting Truths Clearing misconceptions about calorie counting and its role in sustainable weight management.
Time: 00:35:59
Personalized Nutrition Advice Importance Highlighting the significance of personalized nutrition advice tailored to individual needs and goals.
Time: 00:45:21
Exercise Integration with Intermittent Fasting Exploring how exercise can complement intermittent fasting for enhanced health benefits.
Time: 00:55:43
Professional Guidance in Health Decisions Emphasizing the importance of seeking professional advice for making informed health and wellness choices.
Time: 01:05:10
Meal Timing Tips for Intermittent Fasting Discussing effective meal timing strategies to optimize the benefits of intermittent fasting.
Time: 01:15:29
Calorie Counting Impact on Weight Loss Understanding how accurate calorie counting can contribute to sustainable weight loss outcomes.
Time: 01:25:37
Nutrition and Well-being Connections Exploring the relationship between food choices, nutrition, and overall well-being.
Time: 01:35:44
Metabolic Health Benefits of Intermittent Fasting Examining the positive effects of intermittent fasting on metabolic health beyond weight management.
Time: 01:45:52
Creating Sustainable Eating Habits Tips on developing sustainable eating habits while practicing intermittent fasting for long-term health.
Key Takeaways
- Importance of balanced eating habits for overall health.
- Benefits of intermittent fasting for weight management.
- Debunking myths around calorie counting and weight loss.
- Personalized nutrition advice is crucial for optimal health.
- Effective integration of exercise with intermittent fasting.
- The significance of professional guidance in health and wellness decisions.
- Exploring different meal timing strategies for intermittent fasting.
- The impact of accurate calorie counting on sustainable weight loss.
- Understanding the connection between food choices and well-being.
- The role of intermittent fasting in improving metabolic health.
Behind the Mic
Discussion on Health and Nutrition
Sadeena Radhe. Suddenly Shukrani victor and this so much of the harkatrina sir who was there play and the council is about in the tataka had been asked. Allah Jamiya Allah mafisa yeah better good had in day I had to lie I took the bad in Masama but to badminton shift. For. An english mother and after injura Manhatti. Will have been. Upshafi had in Masah Linda habin shallah dud for shame Rahapi and Masahikuni real camel after baban Nikash how with us anatolye Amatraj in Afghan. Rahim I will say Allah yanishu father Nikash Tara Nakash Maramufit has to feed Anashaknabar Allah hasal in no muraja at Elmiya wakta Elmiya hasala to unastil Osa Newton jabad Fahu Amanatan Bahasa Bal Mustawayatil Elmiyahu Hajat and Rimahe Allah Mahadari lil Jami al Haq Fitada Abra ahad input Jami Mashallah type Awalanjdev lakini lana mukina siftar al fatraria mahiya so ishiya yani here wahdat Parker basically minal assas Nibda Harariah al Kafiya Liraf darajat harara tua minalma Daraja Harariya and Sathal Bahar Iban hua Kilo Kalurifil Hagi Galano Yanik to Bukal Ali Alf Kilo calorie Mita Dahalatal and Nas Galu Kaluri here Manatan Fit agreement Babal Yani Saru Igulu Harari Mahfura Bastitramin Shakil Elishakil yeah.
Understanding Metabolic Rates
Phil Yani Zaybkanun Hefalmada who have Bhattaka in film Harik min Takahariya for whom Matohadar Tabidadimzana Fawaktah Galvesh Galu Allahi fell Bashar Ibara and Kaidenhe Mukin Shak Sadi mother insanity. What the Lilinu Bikoru CO2 Behrouj thanks to carbon Adinamika al Harariya Allah al Basharu Khalina Nishof Matharan Nijib Habitat come to Hosmin Hata fi Jihas Kami Kamfi Haki calories Agreement Amalfo Alami Rulat Agreement Galu Allah Galajan Kira Kathir Finas Igdaru Alamiya Maragala Taraya Kulu Shaksbo Kanyakulu Shakhs Fisana Fatal Ataliyajul Kamuzel Metabolic rate Bezel Metabolic Lee Sarfata Ragman Intenda Kragman he and Tim ten Utin half come in tetis Tahlik Ukam Ithul Jismak Anahankotaban Al Hajatan Hankot come into Tis Tahalik Mino with Insan Albani Adam Kit Alisan Allah Azibaghariba al Jesim Endu Kudrata Ela Tafok Maestau Allah by the ul hybrid Cariba Tafil Majah Shadida Yomakan Tadil Adawat Mojuda Makan al Bashar Karl Bashar Subhalakin Karabul Basharataradam Filo Aliyat Kalin Sabiyakida Azaria Galila Surah Galil Harkin Albezhakil Marakabir Feet of out Mara Kabir come to Lak Kam Waznak Interajulanta come Tahrik Kamani Arifash Zeed Abdul Fihad al Amil in Tahtiyajak Alfanous but Samud Alagalo Maddal Hark intellimatiro many Arif Badi Kunmara Ali Talani Haja Marada Ali Homan Homigeso Yanikam do Hasibi in a Soratiyas rare film indirect out direct like in Omaha.
The Role of Bacteria in Nutrition
We gave you couldn't believe Abaddon al Madal Barit Yanuk in Tehran Al Jesim Paban fi Alf Amilu Amil Alf Amilu Amil Ilafi Intejalisamu Jalisahi Marif Tishwala Integra Muhtaramali and no al Jaw is Fijida al Baharat Daraj Maho Moji had fi hada al Muad al Haggat Albezal Metabolic rate Muadala malah Minasah tamam ana Saxi and Sahi Kam Muaddal surf in the shahada. Phil Alam is a moha physiological lab kidda fi lhi Haji Samoha direct Kaluri meter Orfah Shah we just Fehar by Shirihana Shatta we get to Finihaya Kamhua Ambassadu Sadiq Sitkarban Pitsawi Amanatan the Hattin Gulhajamaya but a woman bada Shin Muaddalisma Kadakadajakabar Jamil Artafa Jesimin intact to the Elt Uga Edmund Habit Amal and Amari Maktabi Kanal Yom Allahi Kanaliyami Hekai Sabat in Kaluri out into Haragd winter the Khalt Jew Jismak Qadar Sar in the fire Sarandakiya alhi Sabat Fihat Muaddal Harkaljisim lan Aslan al Wasanhe al Rajul Awunta al Haraka Alwab Al Wabayan factors Alf Kalingul Amil Wahar til Afim Adal Jisim Wahiki Agulah Minkosra Leonidae Akalah Kansa Alan Kant Forhan al Cortisol level al Khalil who Ashfiha who Ashmont Halal Nikola Quays Ashanti or Lahore Fihasa Bhayat al Insan Fawahit Muaddal Sarfataka Ali Daru Hasibi Sarat we go like into Tiyaja Kada Hadihaja Horafiya Tamaman Leannah Rakumar Lomai Kuna Shaks Dahil Warfatal calorie meter technician Libya Gulihotara Taraharaj CO2 Kada Kada Agulu Allah and Martesha woman al Rokam Hagarja Kadar and Asiano.
Addressing Various Concepts in Metabolism
Lazim and the end no fever the rule in your interior. Hell had Raksi. Madaijudar had a tali Rayal me Rai. Elmi and ad help Nabaria Asim Kilaj Asumna Yani Hadi had a sheikh Rafi Mahosah Kula Sabhad Korafi Lakhana Shaks Maskin Muskin Gotalakiani Alifil Mumara Satabiya issue of Akathir Subabli Femi at Sababatharan Minaha Kasaraki Minajalamatasti Ragum Dakhlur Kayatong in Nuragum Dahlagum Harish winter Almara Maluba Abu Ashaka Martin Kalmano Dakatra Dalharg Indo is he Bishakil Korafi Oxam Bila Inzalu Masrajali Sadaja Tibaril al Jesim Rakum Hari Mil Jesim yeah. So mass matter. He was. Just like. In Allah mullah you must. Baban has. When I tell them and cut the cool in. Yeah. In Jira Kalbara Sadhguru finally Sharisa when? When I could. Tell Satan. And Allah he's a Nazi have been Isma shafts.
Final Thoughts on Metabolic Discussions
But. C. Rai integrity that's it? Yeah if you like the rain but here and tell mars nita Kula and let me guli and jazz mia Shakti may Sabatani Nawahi and blacks yani him. And marathon yeah nik fi ki so and bayan abayanakumilkani Alihu Raghum Ali Gulu Intercom Rare Yaftirajat Mara Africa film Adel Sarfal Takaja Lahadina Barda Hargom Rakumati Rakumar the Kamaman yeah and Kadi Kunifrikonifriki Tani Alihua and a gultin canal in no al Kaluri who are labeled, who are Sanduk Mokfal Mara yeh minafsu mai dakhilu to Ilanibradi Radi Anbotis Amitir Allah Ibdaminal farm Ibdaminal Balrom Imshil Maida Imshil a woman who at agreement Muhammad al Jihas who are my dahilak dahil al jasat ilal Hajalu jihad Mili and no hana obey the shirt finasi Ani Gidmato min hasasi samiha food body interaction Mahuatikon prefil use a Kabir malibitolan libit Holfi ancestral Matalan Shah Batra sure hamster dabble was not but. Kind of victimization.
The Nature of Measurement in Health
In no Aisha it will hardly measure them. Victor river. Yeah. Jama learn about the language. Oshama saka love and her sotako the. Kim and admittedly shall I come? Basami karayaka Camille and I'm lah. We get there, but. No can. Even what kind of. Jamie. My God. Amar basilatin chatina Yeshara. But yeah. Like in Lana Dr. Osam Pipe mechanic Navarina Tabi Halhu Ashmaga Ali Nasal Ashi Vida for a moment a woman al Rakumatoban Samoan Kalinia Rohabi Hada Ida Sirlak Shivering Sir Lakida Rajpahadi Hadi Kunfi Hamadi Abhiyah Basoman Kalinan Kamil Fahaja Ali who are the people Hajatil Jofu Yilkahim Haja Tim Shifitis Amitir who Yahud Asan Mafiha Asan Ma Fiha Tight Halal Bani Adam Igdar Ahim Kuljuato Alafsora Kuwa Malesh Al Kilmari Interagamatod Mayeta Kiljuat Albani Adam It's a mohakaluric bioavailability.
The Complex Nature of Gut Microbiota
Come minasimul Hasul Ali Kona shaksa lanu Adasani transient time transient time rural Akil Phil Jihazul had me Inshallah Mineral Hajatil Nakulha Ashar Hal Aliyaf Maiyadhe Swati Mahua processed food Halkam Pahina Halkan fee for murra Kabir fill bioavailability of foot tag biological bioavailability Ben Ben Rida like in Omaman Ashan Bastas Kimi at Ali Hokimiya Martabara Behatin Kasamad Behatin Nufilo Yarajuli Muka Kawakut Kawakudi Hadanukpa Alihu and no biological calorie bioavailability gut microbiome biological gut micro biome ow Al bacterial Mustotana Fijihazar habmi Mazala bacterial mustard Kulu Shah Bacteria mustotana Bihasabal Makani istihalak Babal mubadat al Hawiya Fasarat al gut microbiome stout and hardy sarat Kasula feed Rasatiriyan Shirin film bacteria mo interat bid Gulfiga had enduled me from Lel Nahar well, bacteria from Malal Nahar bacteria Fika inat Fijas Kulu Shahid Mina Safid Minhalin and Gulan bacteria here Leib Takul mountain bacteria yeah. Alafika ban and he'll get microbiome kin iron kin Iru Kamil Minawamil at Hakun Phil was lean taban the catalina had I killed Faba al bacteria hadi tintahis al Wab Ali Mojud seed microbiome Microbiota kunomatharinal kimchi Hagal korean mufid microbiome jabadatla gut microbiome bacteria omomani Victor Mahoma Sahih mafi ali akidlako and nofinas saba bim ten in bacteria basfi Abid Goul in no alosori laminar.
Caloric Needs and Bacterial Influence
You. Bacteria, me again career the green bacteria use Kabir menal calories ali binakulhae yeah. Minhal hajatadi basami da walt Maro and Dimana and. But, yeah, but him manahaja wahda maramuhima fee so ratal mutanawala him money lee al jihadi awadam kidafiyani noktakirangulata sumal afar and brought in al jesimini and yeah, imo tirawamajaradam ihnahim manafin nihaya ish whistle limajaraddam min mawad awaliya, Ibaran Sukariyat Duhon Broutin alihua Ahmad Amini ataban philhada mahadin alvitamina, doctor Amar Mana.
Introduction and Initial Thoughts
Mashallah. Anatabru. Anasiyakul keto ukana libi Hoshisim Ibara and protein harajat, Jesus, kabir. Mineral calories, bacteria. Halian Jahal, Jessim, Haliyan Jahal, Jason. Female biological bioavailability, calorie bioavailability.
Detailed Discussion on Nutrition
Akil talat mozi mustachalasa mustahadi Ibaran Sukkar protein Duhon Maraifrik Filjisim Maraifrik, Eshal Mohtawa, Ali Vesali Majaradam Murray halas Mara Nisa, Dr. Amar Maneujba Brotini Hadibi al Jihad al hadmi ida anaja Fihadmat babalakal bacteria. Sukar yabroti. What? Adam.
Further Insights and Examples
Victor the nice man. Victor Amari the. Soft bigata and. Yeah, sort of guttural majalabad for hat saulat of radi. But. Yeah, but it's mahad. But the doctor. And. Shall I consult you?
Complex Nutritional Concepts
Matharan Mahtawal, Akil Minal Harar Mataran Murtafa Murhapat Ashanagdarakadir al Kamiya Ashanagdar and Noah Mukawinakun Ashufshe Manatun Kamdev, our shof master Mukrikuna feetosia Bad Alfano Ashara Ted Regian Bada Yatalasha Ted Regian at Melfan Rashrin Ilalfan Ham Sarashrin Lam Tutkarata Ilah Basili and Guru Amara Muftaradigma ben Faradiya Omaben Kawani Farani Kathir Minalashkhas al Muftarodanatusa Mineral warfare and we can Nigdere Nikara Tejruba Malion Mara Ala Malion Shaks Kulahi al Musharikin Fikula Buddhi Gunatija Mahamakan Musawal in Surimakan Mazdar al Aqil so on the Allah Wahatfi Hamalamatal Akil Yusibli Bidika Shadida Makdar Kasaratal Hanzul Hamathram Badar.
Discussing the Nutritional Impact
Margin of error. Umaharan minam alfan in Tabayun Fearat Kathiramu Jaya Jabushas Galasma Hadasha Wahada la to Amam al Jamiya like nitro Hadamin had kun very low carb and had kun Kali legit danfil carbohydrate had kun alia Fiddohun will protein and nafsalakin Hanafin Lugatum what if. What if it fits your macros food well had the shafts below Tajarabadi Hasaratal wasn't kunta bita la tatari Alishafo Hasaraja ultra processed food Wanavaman Baman Zadu for Mingul Taehyde Fiddrasat Okrasat Okra Bayanazawashin Shahza Wetom al Sahara Film of Taradino Rakam Rakmazabit at Tabayun Fema Beno Mino Makalwah Allah Sabi what kind of Taban Maben Kiru Ila Takriban Shahar Wahdeh Madhad Miyatabajuddin Wamalia Bikafir Min Mujaradin Walahi Minh Magurin Tariq Alibi Guru in Allah so wet in low winter Ali Kanbinakun Amil Mohim Kadyakun Ada toward the Hanua Khalilif Fihad al Jawab Bidra sat al ahira la tasawa bhada darasatil sfisha Mojud we go to Karbhadram?
Life Choices and Nutritional Strategies
Yeah. Saraja Babal Bahin Mykon and Chufdeende Mahabatil Alakum Lakin Muhimashufa Lakin Halisi Maraisara Minujat Nabarina Inuhad al Kanam Abadin la Yam Pabakunaka Afbal Limodujarat Afuna Shakramar and Habari. Minik hell into the public. The mal and madokurida will let. Al kalam like in rain Gulf Damafi Phil was at B philosophy Makafi Maga Galiogara. Mashallah Pesala delayed.
Information on Nutritional Practices
No tasri al Maloma Bino who are Ragum Istihlak Ragami Hoshaw shay kora fili sahiha tama. Hell into tips of the Kalamata Rajul in all pain in the cancer paint. I mean the Giga senior fan motor. Good luck. Rakum wahmi. Rakum wahmi malu saha Malui assassin Asah and Saba Guta Marabi Fijisim Mumkin ila Shahadil Al Raghum Mahosahli ano albez al metabolic you.
Addressing Modern Nutritional Challenges
That'S man. No fear film Sahala fellam Kuli lifestyle modification. Salam Alikum Sal Khair Jamiyankhdeeneh Kasat in Anahuduna and Adam and Yani at the hadda to Kathiran Ramal kandaka no anafihanda kwantafihanda Kukuluarhe Istagil Allah bill activity lo allah kabi. Twitter murna so that's. My smurna shara and a kid.
Exploring Dietary Impacts
Alas, can you convert be larry al Ahdwalatani lebragulu calorie in calorie out Yasah and Damanata Amal Mahal calorie meterat Harariya Kalor is basuba Utban Alarakam Dimakina Bay Namafil and Sanaka circadian rhythm Dal Gisal Haru in Mukaluri outside outdated halas Afa Ali my brother will lakin Abra Alif Kinrahum Fihad al Majal Uluhum Aswad Minham Sinsana Min Arbarin Sana Homemade Kalamu Lakin Para Ali Himdez Allah Ashan Istah Sahri Yallah Fihadi Makali Taziz doctor Ismo Robert Lostigitab Ismo Metabolical doctor Ismo Benjamin Beckman why we get sick Ekra Oli Jason Funkin obesity code Ismal Kitab obesity code Lakin nah Allah Mustakalino at the Hayuz Liadwa wait a Kalamun Mikul Hurriya Haulah Aswatoliya metabolical obesity code why we get sick Hana Hanoh Biroiyamuta Kamila Mogasat and nulfarafe Mosasa Sahib al Kitab Yarati kroya to Kamila Fikra elal adela ela natalistan tajatos message la kitapta al kotabi dean Ornish Neil Bernard Nazah Bengal.
Addressing Hormonal Factors
And I took it in the door and had it also he had means that you could be Allah and asma because we pull Allah but. Hormonal insulin Allah who alli who are fella who was shall I know Finas Katira Alamini Madha al Mulmarifa Lakin Yajama fee Kilma Wahda la Mushkilat Asumna Hatinhal Anagula Kalami and Nomokul and Nasma Sfiwah Fiwah Siyami inter Sabab sum nata kua al insulin Shaw Ali Hagolukta Inufi Asba Marakatirala Ali Mahaman Ali Maha Lakin Fernandarikira Biohacking Hank Al Sumnal obesity Basamir Jamira hormonal insulin in hormon Ihazin Alduhon Phil Jessim Wimna Hargadojarat Paulo Hormone Alinsulin Sabli and Kulu Shahali Nal Minasania Albashar hormonal insulin Madha Kalche hormone insulin Goul Miya Filmia Sal Ishela Christmas Venus but Halian Gul Sabani Filmia Lahati Filmia Kirin in Nomo Abamalah piece of information Hadil piece of information Walahi Lazimbasimki Balbashar Phil Ashral Hadith Minhumna Minah Sukhar Minh Minahiri no Zakara Shaks Mafi hormone in Surin Fijasadu Haimut Bisava Binhua Mahogadri fear hormonal insurin Lehar Kataka Mustahil Tinzula in Sam Ali and Sora Mobile but who Malua marketing fast Abdul Sukara later.
Responses to Dietary Questions
Salamarikum Sadeena yeah, I will say and ask Malabsi Alamagasamani Tabat doctor Radha Bhakta Ladenhe. Governor Jennifer Hamid Hadi Golam in Tasha ilkaye bakaratin but to Kalifu. That miladiya lion yeah shortest I sure lama Shiva has. Thank you very much. But hatamali akiro my. Dr. River.
Addressing Final Thoughts
And the Mushkilla. Hamiltonaru Narasia. Terrifam hal tigdar fihayatik. Sotmua victoria.
Discussion on Identifiers and Accounts
But. Umuab had to Rasot Muaba Muslim hi victor. The Malaysia account? Yeah. Salah Hamadasada when. Madrid Sotrava. Muhammad some. Sort. Hal tigdar tikamil hayatik binaha. My doctor. Hello, will access. Yeah. Salam Ali. Mina Sarah Minor. Yarajulah Utah Baban Tellahin with the Inu Ashuf Nasanhaf with the Allah in the Wahesin Hafi Fiyamatla al Amala Jamanzul Yamaru Haji Amar Sriyadha Brahati Mahasin no. Yeah, good. Kill me. Walah in tasadika anam minyama but Umushka.
Reflections on Health
Satira had Allah. Gulak Muhakat Subhana al Jesim al Jisim ibda be Mohajamat Muhit Hasral Button Behatino Hashtafib Shakil Jiddan Fabri madri la karthi forsana with the Allah Nasvil Phil Samus Alhambra Kamal Fatrakal Elaji Muhammad Ali whoa it female halter wallahead tabla so we kiss. Like. A. Torah but. Dr. Salah Samani Muhammad Dr. Salah. Taliyak Basito diamond revolutional health revolution he was a tower al Bashar Outari Kalbashar al Ansan Bilabi at Khalkihin kan la Yajid Manufi him in Wafran Fitajat Makanil Insan Yomiyan.
Health and Daily Life
Yomiyan Yudhul Fihala kitoniya sonosa walaift. Yes. How Jibhata Ashara Fahadir Hal Kuniya Prabhil Asafa Shadid Andana Fakadna Tamaman Bisabin Sabala Carbs, Tomato Kim Nasul Bahu Hadal Hadithimar Lamakaniyadan Yuhaw Alf Mara Ashan Yasu Adawata Jerry Ashar Hamastash Usual Farisa Wahadwara Shalin San Allahua Vihala Kituniya Muhammal Fabula Goul in our laser revolutionary al Insan Yeh Lakituniyazan revolution and health. Basabra al Matara Alma Taro Madunya Tashuihan Akhtar Mafi landamar Bor Bilberry Kumar botanical Adiyan to sow Islam.
Nutrition and Lifestyle Choices
Abram be Niramisha lunchbox. Haggi Minalbait lunchbox. Illa SATA Lata Asma Wakun Minas Sabah Bidun Sarat Bidun Halibidun Kareem Bidun Socrates either Alkitona at Kamastar Hadalasha Jama Tirjat Khalinajbatubu Salah Aljurief Istalihoma Al Johada Makalikalam Katirma Bhatta Kumushakar. And but. Lama smile. Mr. Sal, and. Joke but. But sorrow in your past and matua. Babbleman. Forget the Victoria.
Conversations and Anecdotes
Sakam Jamila falcon where Kamakara Belize Asalam Lewan Nashi and Kanafi Shiva minimut Lakhanafi Asana doctor. Okay, Felana and Ferlan and twitch Jahle Hadi and NASA to be Allah almista marine ulana like. Shah Kir Lafatikalatikalafia Almara saha first of Nasi Hasibuno Shay Tamam Ana marathon. Yeah. Hatim Kilkatuhal Feehasi Muslim who was a motherfihad al Jihas almutajatijari in Nufi Masarataniyam al Masha satama. Colon habu and Sunarmedar but it Allah malakal Hamdavat Mashakula.
Concluding Remarks on Health
Alakili Habibi Alakil Ibara and Jisim Hariji who are inter hamed jihad the course baskam comes here. Arba Oshirihazal Habidu Fahad Salmar Muhammad Jihadi Gulakana Mastak belt ay Sam Hariji Halini an Abdul Wasahta al Mojoda. But. Talah nahokum sayyida besides Shukran Malik Malumat Kathira Khalin walah. Yeah, Doctor Muhammad Ubarlo Sumniti saria Unafisariyani kida Hasani yani Zid was in Ishway Madrid. Halil Halle Khalik were Kalam Kumanosiyam Kila Jamil Sumoto Soho Kalam kum Yusama Alah beat feeding if not kayanim and hayan.
Introduction to Bureau
But yeah, bureau that's why. Sama Ms. Mahalisama Losamat when would date here gadda salkana. But Victor.
Discussing Medical Assessments
And Ashma smore said. The samahala drunk. And I learned Victor river mechanical assessment where the atlabal might. Shall I. Say and put in the curse of making sure that reports.
Hyperlipidemia Discussion
Omra Kedalik hellaskila. Doctor ammar walan fe halat familial hyperlipidemiadi. Hala leh kabiljinat al hadil halat labil halak nadir.
Further Insights on Hyperlipidemia
Yeah, when I will. Yeah, but Michael and Mashaki no faith elegate like in shallow answer. Inshallah. Hyperlipidemia familial hyperlipidemia Hadi Mojuda Lakina Halat Maranadira Femdez Marbuta Kathir and Betar Latakfi Mush Ayita Sukarik Duhun actor Abraham Mara Mohim Sadhguru at the Hakum fi Tarabata Duhdu and Nashatal Badani Obidat al Badan in Hawaii mafiha resistance Mafi Hamukawam and Namaya Hawaii Rajid al Cholesterol Abdar Rafa al cholesterol al Hamid Wabara Golan Nihawalt you go and a how old caveat in Asma Kilmat how al Tadi how as alasi walafi kata sukar walafi Adebayamal mutakata jadi no gadeshi kumana coach ibrah see Nujin Bengal said.
Concerns and Responses
Oh yeah. Okay, best. Saratogum akul kunoski natikta go ahead into leak my this man ramana manus but. Say. Dream alia gulu as Hari yawada Haminal mukasarat ahwan matkun Minasukar Nashawiya to and basaki to lakin wasan mashakatani kamiya mara kabir kamsha. Kamsha. Shay Miliyadian millie edua shukra.
Exploration of Personal Experiences
But in cannabis and. American must note. Was music. The surah was named Sora with. Some bassam Rahso those Rahdeh a sait hanumanik there nidros Tafar Alakirif Ashankirangul Irakana Shah Samahana Harud Alajawabikriban hamza filmi kun murtabit be asumna tabith be Mukaman don't udgal Utah Fanara Allah has studied.
Reflections on Culture and Society
All of them. Sar sadi jitzen Hatha Kunhadi. Five Ayesha Yasil elasitasha Minalim Tina Mahabhana Bashar hala Texiradi babye Talin goal given Ashara Amrab shaya minha irtifadam masakiral gal taban morafatah oxam bila in some nah nagasham and nasif lafa and al Kirsh Hazam nasif.
A Personal Career Journey
Know shall they mashallah. He had a career in the as you know, but yeah. Damafi, you can't checks Muhabha Shukran professor Audikat when Nikashati river Galina web and shall Arba Jamie Alpha Ali have.
Discussions on Family Dynamics
Fedra can't. End the sunnah. In fact, when shall I accept in Dana forsa river family but another Asani kujdenhe then no. Had you been howard as much and see the waffle ahead like in a room? I couldn't Babul and yo shallah when I was a bit shakspell of Mike and Mojo dean fish with.
Religious and Philosophical Perspectives
The. Jati and I do Nishala Mr. Jamie but in hadith and power fully paraphrase but like one aspen. A Victorafrakala Kulal and Muslim bastard basit for Bhartawan Adona tratiya minus clinically insignificant Najahma Kathir minanas Fadom Kathir feet and so on.
Concepts of Faith and Community
Allah Kim Finihaya sadat nas Kathir La. La. Safadu Minal Anihil Darasad female insan Wahadil Omur with ethereal harmonies Anilamdulum Namrad Muslim brother Sheikha Minamraba satan inu libabria kun yeah. La confidarasat Ayodan to Bayadin and Rakhis Fakap Adam Al was in Kadiya Konal modu omor Fana Shufinu Mani Adam Basam Kinakilma Adam mujud namatrida layani and Hadidrakala Tim wheel Kabi legend was.
Discussion on Democracy and Society
Had the legend and Shiftakina Shivtakinak hadi masah wakulanya. Yeah, with democracy nan sah kula mushtamarashi mutahana let the. So love. Bull.
Concluding Thoughts
And allah yeah like muslim shallow shock yeah who are shallah member diet and sahib Allah this you know. How. Will. Laharamah naharim Kulshehat and no yakuniya Bidunujud Muhawif Raskatirahata Bisab kathrada Bisab al ara Fataman.
